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3 Day Derbyshire Boot Camp Experience

Give your healthy lifestyle a kickstart, with this fantastic and intensive 3 day boot camp in Derbyshire. This redsidential boot camp will give you the push you need to get yourself in great shape!

Price for 1 participant

This Derbyshire fitness camp is the perfect opportunity to get in shape. Adopting a fitness regime and acquiring good habits is not an easy move to make, particularly if you have gotten a little lazy or have fallen in to some bad habits that need to be broken!

This boot camp will kick start your fitness regime and is superb for weight loss, giving you the motivation and confidence you need to make some seriously good changes to your life. You will stay at the camp for three days, and not only will you work out (hard), but with the help of your trainers you will lay the foundations for a newer, fitter, healthier lifestyle.

The dynamics of this group training are ideal for people who get bored in a gym environment. Fitness instructors will adapt your training to suit your fitness levels, helping you achieve your personal goals, whether they are strength, endurance, weight loss, or toning up.

This three day Derbyshire boot camp runs from Saturday to Monday.

Saturday:
You will have your initial fitness assessment so that the trainers can see what level of fitness you have and adjust your training accordingly. You will do body-weight circuit training, functional training, and attend a nutrition workshop. There is the option for additional massages or personal training.

Sunday:
On Sunday, your boot camp kicks off at the crack of dawn, with a pre-breakfast workout - cardio and flexibility training. You will have breakfast, then start a team fitness workout and a stretching/unwinding session before your well earned lunch! More intense circuit training and a therapeutic yoga session next, taking you through to dinner. In the evening is down time, optional massages, and a body compositions analysis.

Monday:
Monday is the final day of boot camp. You will get up for pre-breakfast cardio workout. After breakfast is a body-combat session and boxercise. Lunch next, and then you will enjoy a body balance module, before moving on to dynamic stretching and flexibility training.

Before leaving, you will be presented with a certificate. All you have to do now is continue with your new regime!

You must be at least 18 years old to participate in the Derbyshire residential boot camp.

You should be medically fit to take part in the boot camp. It is no problem if you are a beginner, as the trainers will adapt the training and goals to suit each individual, however you must participate if there is a medical reason that may make the boot camp unsafe.
This Derbyshire boot camp is three days (with two nights accommodation).
The Derbyshire boot camp is a residential program taking place in the beautiful Moira YHA NAtional Forest in Derbyshire, and is not suitable for spectators.
The residential Derbyshire boot camp is run almost every weekend throughout the year. Please book well in advance to ensure availability.
Please bring a range of workout gear, however all necessary equipment will be provided at the boot camp.
The 3 day Derbyshire boot camp experience is weather dependent. In extreme conditions it may be cancelled. If this is the case, you can reschedule for an alternative weekend.
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    • 3 Day Derbyshire Boot Camp Experience
    • 3 Day Derbyshire Boot Camp Experience
    • 3 Day Derbyshire Boot Camp Experience
    • 3 Day Derbyshire Boot Camp Experience
    • 3 Day Derbyshire Boot Camp Experience
    £475.00
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    Please Add to Cart to purchase a Gift Voucher For this experience. To make a reservation at the time of purchase call 0845 862 9911.
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