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Introduction to SUP with River Trip - London

Head out to London's waterways for three hour introductory group Paddle Boarding lesson and guided river trip.

Price for 1 participant

We've all done the usual sightseeing tour around London...but this is your chance to see the capital from a whole new perspective. With this 3 hour paddle boarding experience, you'll not only learn the basic skills and techniques needed to control your board, but will join your instructor for a guided trip along the ideal trip for a group of friends to share.

Upon arrival at your chosen departure point of either Kew Bridge, Paddington Basin or Putney Embankment, you'll be greeted by your group instructor and will start the session with a briefing on water safety. The practical part of the lesson will then begin with some land-based skills development and an introduction to techniques such as prone paddling, falling safely and self-rescuing. Then it's time to take to the water and get paddling. Once you've got a good grip on the basics, you'll head out for your water-based adventure. Depending on the route, you may pass some of London's landmarks, such as Little Venice, Fulham Football Club, Hammersmith Bridge or even Kew Gardens. You'll break for a quick cup of tea (or coffee) before returning to land.

A fantastic break from the everyday sightseeing tour, this group SUP lesson and river trip is a fun way to exercise and a great way to enjoy everything the city has to offer.

Minimum Age: 7 years
Under 18's must be accompanied by a parent or guardian taking part in the experience.

The Introductory SUP lessons with river trips are suitable for beginners and people of all abilities and ages.
A certain level of flexibility is required - you will need to be able to kneel to learn to Paddle board.

Participants must be comfortable in the water and should be able to swim.
This is a 3 hour introductory SUP lesson, aimed at beginners - once you've learned the basics, you'll take part in a guided river trip with your instructor.

Routes and trip lengths will vary slightly according to the group's needs and abilities.
You'll need to arrive around 15 minutes prior to your start time, and will need to allow time to change into dry clothes afterwards.
Max Group Size: 8 participants per instructor.

Spectators are welcome to come along to watch you leave for your lesson and river trip but please bear in mind that participants will be moving along the river so may not always be visible.
The London paddle boarding lessons with River trips take place throughout the year, on various selected dates only at each location (subject to availability).

On the day, you'll need to bring with you, a towel, dry clothing, old trainers/water-sports shoes, suntan lotion and drinking water.

During the winter months, wetsuits are recommended - these are available to hire on the day if you do not have your own.

You'll be provided with buoyancy aids upon arrival.
The London Paddleboarding experiences will go ahead in most weather conditions, although if extreme winds or torrential rains obstruct visibility, your experience may need to be re-scheduled for an alternative date.
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    • Introduction to SUP with River Trip - London
    • Introduction to SUP with River Trip - London
    • Introduction to SUP with River Trip - London
    • Introduction to SUP with River Trip - London
    • Introduction to SUP with River Trip - London
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