The pole dancing taster sessions is great for anyone with an interest in pole dancing and ideal for all women who want to get fit, have a laugh, learn some sexy moves or just try something new. The class is fun and you should come prepared for a giggle. Pole dancing is a lot more strenuous than it looks: a good session on the pole can burn more calories than a good session in the gym, and will provide many unforeseen advantages including finding new muscles you never knew about, confidence, improved posture and something pretty interesting to tell your friends, partner and even your family!  Quite a few students feel intimidated by the pole, which is completely natural. Don't worry, you'll quickly get used to the whole experience and before you know it you will be swinging around like Tarzan (....well Jane).Come with an open mind and be prepared to make a mistake or two, it's half the fun. You should expect to come home a little sore if you've entered the spirit of the class, but if you follow the instructors, you're not going to injure yourself.

During your 2 hour session you will get a feel for the pole and an idea of what it is like to pole dance!